Support that meets you where you are, and helps you move forward empowered and with clarity.

Our services

Journey Through Coaching offers flexible support for individuals, leaders, and teams—wherever you are. Explore our services below, or schedule a time to talk using the link at the bottom of the page.

Individual Coaching
Facilitated Workshops
Mindfulness and Resilience

“Carrie-Ann's coaching style is attentive, calm, and nurturing. She reflects back the best of you and uses powerful listening and full presence to engage the client and work with them on making progress in their lives.”

- Tiffany, Business Owner

A smiling woman with long gray hair sitting at a wooden desk, looking at her smartphone, with a laptop, notebooks, a glass of water, a bottle, and a desk lamp on the desk, in a cozy home office with bookshelves and plants in the background.

Questions before getting started?

Let’s talk!