Individual Coaching

Unlock your personal potential. Using evidence-based coaching and mindfulness in these private sessions, I will support you to find clarity and move toward your goals, both personal and professional.

Fear—face it and it will disappear.

Meet your goals

My clients experience the greatest transformation when they engage in individual coaching. I’m trained to help you see the things you are unaware of, and to help you unlock your potential. To do this, I use evidence-based coaching strategies tailored to your personal needs.

I bring the following skills to each session:

  • Master’s Certificate in Evidence-based Coaching

  • Professional ICF Certification

  • Certified Mindfulness Instructor

  • Nearly a decade of coaching experience

Carrie has helped me through a particularly chaotic and unnerving time in my career and life - and she's helped me figure out what my balance should be and how best to achieve it. . . [her] coaching style is attentive, calm, and nurturing. She reflects back the best of you and uses powerful listening and full presence to engage the client and work with them on making progress in their lives. - Lisa, Business Manager