Connect with Nature
Explore transformation and renewal in nature
Coaching in Nature - Let’s Walk & Talk
Explore how to co-create transformation and renewal in community with your coach and your natural environment.
It’s easy to do! Simply call into the coaching call from your favorite trail or park and I will lead you through the process of connection and exploration.
I draw from coaching frameworks, somatic work, mindfulness, and my own brand of nature work. Whether you are looking for revitalization or solving a gnarly problem, walk and talk coaching is a fabulous process.
Why in Nature?
This is me at the bottom of the Grand Canyon, half way through my North Rim to South Rim hike in September 2024. Planning, training, and doing this hike got me through a particularly difficult time. This amazing experience solidified for me that nature is a powerful healer.
I grew up on rural land and spent much of my adult life returning to nature on the weekends to play, hike, and renew. Then at the end of COVID after some personal losses, my partner and I sold our home, bought a trailer and took to the road with our dog. We spent a year camping our trailer on stunning Western landscapes, exploring amazing hikes, and soaking up the vast and varied land we get to call home. While on this adventure I continued to coach and lead mindfulness meditation groups. Through this experience I learned that the intersection of nature, coaching, and mindfulness is a powerful seedbed for transformation.
Free Meditations
These meditations were recorded in natural places I was hiking in or camped on during my travels across the Western US and Mexico
“I appreciate the fact that she is helping to guide me to self identify my areas that I want/need to work on to then get after them.” -Client March, 2025
This session was "amazing" and "extremely impactful" Carrie-Ann "Forced me out out of my comfort zone with some role-playing and provided positive validation of my strengths and progress." —Client, Feb. 2025
"This session was life changing. . . .[Carrie-Ann] asked questions that got me to realize new things about myself that aren’t new but definitely are affecting the quality of my life. Thank you for asking the right questions!!!" —Client, January 2025
Carrie has helped me through a particularly chaotic and unnerving time in my career and life - and she's helped me figure out what my balance should be and how best to achieve it. . . [her] coaching style is attentive, calm, and nurturing. She reflects back the best of you and uses powerful listening and full presence to engage the client and work with them on making progress in their lives. - Lisa, Business Manager