Individual Coaching

Free Consulations
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Feeling stuck, uncertain, or stretched thin?

These private coaching sessions help you slow down, get clear, and move forward with confidence so you can take aligned action in both your personal and professional life.

[Carrie-Ann] is one of the few people who has ever truly understood how my mind works. I don’t have to translate myself for her. I don’t have to make my thoughts smaller or simpler. I can speak the way I really think, and she listens with respect, patience, and clarity. When we work together,. . . She does not take over. She does not change my meaning. She holds the space for me to stay grounded and focused. I am neurodivergent. I think in layers. Most people only see the surface. Carrie Ann sees the layers with me. Even when she does not share the experience, she honors it. She helps me navigate the depth instead of pushing me to flatten myself. That is rare. - Robin 2025

Individual Coaching

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    Leadership Coaching

    When you’re navigating change or complex decisions, coaching offers a space to slow down and think clearly. Together, we’ll help you clarify your leadership approach, reflect on your choices, and move forward with grounded, thoughtful decisions so your leadership is aligned with your values, strengths, and the realities you’re facing.

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    Coaching for Change & Transition

    When you’re feeling stuck, at a crossroads, or navigating a season of change, individual coaching offers a supportive space to pause, reflect, and regain clarity. Together, we’ll explore what’s emerging for you, personally and professionally, so you can move forward with greater confidence, alignment, and a renewed sense of agency.

New Customer? Let's talk (free)
Schedule an Hour (Returning Clients)
Schedule 45 minutes (Returning Clients)
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Meet your goals

My clients experience the greatest transformation when they engage in individual coaching. I’m trained to help you see the things you are unaware of, and to help you unlock your potential. To do this, I use evidence-based coaching strategies tailored to your personal needs.

I bring the following skills to each session:

  • Certificate in Evidence-based Coaching with Master’s Level Classes

  • Professional ICF Accredidation

  • Over a decade of experience with nearly 2,500 hours

  • Certified Mindfulness Instructor

I offer packages and individual sessions. Let's talk

Carrie has helped me through a particularly chaotic and unnerving time in my career and life - and she's helped me figure out what my balance should be and how best to achieve it. . . [her] coaching style is attentive, calm, and nurturing. She reflects back the best of you and uses powerful listening and full presence to engage the client and work with them on making progress in their lives. - Lisa, Business Manager