“nothing can be changed until it is faced.”

-James Baldwin

I’m a professional ICF accredited coach with nearly a decade of experience and a certificate in evidence-based coaching from Fielding Master’s Evidence-Based Coaching Program. I’m also a certified mindfulness meditation teacher and Kundalini yoga instructor, and the Professional Development Chair in the Arizona ICF Chapter.

My clients benefit from a blend of research-based methods, mindfulness practices, and a cross-cultural lens shaped by my equity work and time living in England, Nepal, and Turkey. I bring a rich professional background to my coaching — including roles as an educator, Peace Corps volunteer, nonprofit specialist in Washington, DC, internal coach, and small business owner.

Now rooted in Oregon, I find inspiration in the natural world and spend much of my free time hiking the trails near my home. I bring that same grounded presence and sense of curiosity to every coaching conversation. Whether we’re working one-on-one or in a group, I’d be honored to support your journey.

Big shift? Small nudge? Either way, the path starts here.

Meet The Coach

Carrie Tkaczyk

Dear Future Client,

The James Baldwin quote at the top of this page captures the heart of my coaching philosophy: real transformation begins when we bravely face both our fears and our strengths. My role is to walk beside you as you explore what’s getting in the way — and to help you move forward with clarity and confidence.

While I’m deeply grounded in the ICF coaching model — which honors your inner wisdom and capacity for change — my approach also draws from a unique combination of life experience, study, and embodied practice. I call these my Four Pillars. Together, they reflect the values and strengths I bring to each coaching relationship.

Whether you're new to coaching or a seasoned client, you're welcome here. I offer individual and team coaching, workshops, and guided mindfulness talks. You're invited to explore, reflect, and reach out when you’re ready.

Take a look around and schedule a free consultation. I’d be honored to walk with you on this journey.

Warmly,

Carrie

Carrie (*she/her)

*What are pronouns and why do they matter?

  • Pillar One: ICF Certified Professional Coach

    Masters Certificate in Evidence-Based Coaching

    Nearly a Decade of Coaching Experience

    Mindfulness and Somatic Coach

  • Pillar Two: Over 30 Years of Educator Experience

    Masters in Teaching English

    Instructional Coach and Mentor

    Educational Leadership Trainer

    Adult facilitation

  • Pillar Three: Cultural Acuity

    Studied in London, Worked in Turkey & Nepal

    DEIB and affinity space facilitation

    Equity Centered and Inclusive Coaching

  • Pillar Four: Certified Mindfulness Meditation Instructor

    Studied with Jack Kornfield and Tara Brach

    Certified in Mindful Communication

    Certified with Yoga Calm

“Carrie-Ann has many gifts as a deep listener and keen thinker: compassion, humor, a deep skill set, and sincere calmness. Still, my favorite gift from Carrie-Ann is her stunning, clear questioning that open my inquiry, discovery, and wonder. After working with Carrie-Ann for almost a decade, I know in even short conversations, she will gift me with a beautiful question that I can ponder and grow from.” - Joan, Internal Coaching Supervisor

Ready to stop circling the same patterns? Let’s begin the journey forward.