“nothing can be changed until it is faced.”

-James Baldwin

Close-up of a smiling woman with curly gray hair, wearing a white blazer and a small necklace, in a bright indoor setting.

I’m a professional, ICF-accredited coach with over 2,00 hours and a decade of experience and a graduate level courses in evidence-based coaching from Fielding University’s Master’s program. I’m also a certified mindfulness meditation teacher and yoga instructor, and I previously served as Professional Development Chair for the Arizona ICF Chapter.

My clients benefit from a blend of research-based coaching, mindfulness practices, and a cross-cultural perspective shaped by my time living in England, Nepal, and Turkey. My background includes roles as an educator, Peace Corps volunteer, nonprofit specialist in Washington, DC, internal coach, and small business owner.

Now rooted in Oregon, I draw inspiration from the natural world and bring that same grounded presence, curiosity, and care to every coaching conversation. Whether working one-on-one or in groups, I’d be honored to support your journey.

Big shift? Small nudge? Either way, the path starts here.

Meet The Coach

Carrie Tkaczyk

Dear Future Client,

The James Baldwin quote at the top of this page reflects the heart of my coaching philosophy: meaningful transformation begins when we’re willing to meet both our fears and our strengths with honesty and care. My role is to walk alongside you as you explore what’s getting in the way—and to support you in moving forward with greater clarity, confidence, and intention.

My work is deeply grounded in the ICF coaching model, which honors your inner wisdom, agency, and capacity for change. At the same time, my approach is shaped by a rich blend of life experience, study, and embodied practice. I bring these together through what I call my Four Pillars—the values and strengths that guide each coaching partnership.

Whether you’re new to coaching or returning with clear goals, you’re welcome here. I work with individuals and teams through coaching, facilitation, and guided mindfulness experiences, creating space for reflection, insight, and meaningful growth.

I invite you to explore the site and reach out when the timing feels right. If you’re curious, you’re welcome to schedule a complimentary consultation. I’d be honored to walk with you on this journey.

Warmly,

Carrie (she/her)

*What are pronouns and why do they matter?

  • Silhouettes of people running along a path with a large butterfly in the middle bridging two cliffs.

    Pillar One: ICF Certified Professional Coach

    Masters Certificate in Evidence-Based Coaching

    Nearly a Decade of Coaching Experience

    Mindfulness and Somatic Coach

  • A book floating in a library aisle framed by stacked books creating a doorway, with shelves filled with books in the background and illuminated by ceiling lights.

    Pillar Two: Over 30 Years of Educator Experience

    Masters in Teaching English

    Instructional Coach and Mentor

    Educational Leadership Trainer

    Adult facilitation

  • Colorful geometric patterned sign that says 'You Belong' surrounded by green and purple foliage.

    Pillar Three: Cultural Acuity

    Studied in London, Worked in Turkey & Nepal

    DEIB and affinity space facilitation

    Equity Centered and Inclusive Coaching

  • A person sitting on a rock by the water during a colorful sunset with mountains in the background.

    Pillar Four: Certified Mindfulness Meditation Instructor

    Studied with Jack Kornfield and Tara Brach

    Certified in Mindful Communication

    Certified with Yoga Calm

“Carrie-Ann has many gifts as a deep listener and keen thinker: compassion, humor, a deep skill set, and sincere calmness. Still, my favorite gift from Carrie-Ann is her stunning, clear questioning that open my inquiry, discovery, and wonder. After working with Carrie-Ann for almost a decade, I know in even short conversations, she will gift me with a beautiful question that I can ponder and grow from.” - Joan, Internal Coaching Supervisor

Ready to move beyond familiar patterns? Let’s take the next step forward—together.

Book a consultation